Intimate Breath Retreat

A small gathering of heart-centered women ready to embody their most radiant light.

October 24-27, 2024

in Magical Mt. Shasta

You are radiant

Gifting yourself with time away from your daily life and intentional and quiet time with other soul-centered women, allows you to get reacquainted with your unique radiance.

Spend 3 nights in the nourishing, transformative setting of Mt. Shasta, enjoying delicious meals, heart-opening circles of connection, transformative breathwork, and time to simply breathe and be.

This unique, intimate retreat offering is designed especially for the mid-life woman seeking deep connection to and love and acceptance of her physical, emotional, and spiritual bodies.

We are changing. We are welcoming in new and potent chapters in our time as a woman. Empower yourself with new beliefs, compassion, and even more devotion to your radiance.

Feeling called to be part of this special gathering of radiant women? Complete the application and prepare for magic.

Women from the 2023 Retreat in Boonville

What’s Included

Nourishment 8 seasonal gluten-free meals prepared on-site with love, snacks, coffee and an assortment of teas

Accommodations 3 beautiful rooms to choose from, all with high-end beds and linens, a hot tub overlooking Mt. Shasta, multiple locations inside and out to explore, find quiet, and gain insight and inspiration

Coaching + Breathwork Circles A variety of carefully curated experiential and embodied practices and activities to open our hearts to deeper connection, knowing and healing

Sound Healing Relax and repair with a sound journey and access to a vibro-accoustic bed for deep cellular nourishment

This is for you if

You are in a midlife transition (menopause, empty nesting, divorce, spiritual awakening) and are seeking guidance, clarity, and empowerment to level up and be even more radiant

You are seeking community with other soul-centered women and are able to witness others process with curiosity and compassion

You are ready to transform your limiting beliefs and empower your road ahead with updated, loving truths

You want to tend to your relationship with your body through compassionate acceptance, gratitude and empowered choices

  • A meditative walk or rest at the neighboring reservoir overlooking Mt. Shasta

  • A peaceful evening kayak on the reservoir

  • Mother Nature as a powerful co-facilitator

  • A morning or evening hot tub soak amidst the pines and the mountain

  • The majestic Mt. Shasta

    The majestic Mt. Shasta

  • Morning Coffee and Oracle Cards