Take some time to bask in the freedom of reclaiming your schedule! Join me and other busy midlife women who want to live their best life for a morning of mindful movement and joy-seeking connection. We will start with a mindful hike followed by time to connect and nibble on an energizing mini-brunch. I will then guide us in an interactive workshop to learn how adding a few simple morning rituals, of your choosing, to your schedule can change not only your day, but your life.

I will then lead an interactive workshop on 3 ways to honor yourself and your time/schedule so you can live with more joy.

Space is limited to 10

$60